Our Process to Great Sleep!
It's easy as 1-2-3!
Book Your Free
Discovery Call
Tell me about yourself and your family's current sleep situation. I will answer any questions that you have about my process and how I can help you and your little one get more sleep! I will recommend one of my services that will be right for you. This is a no obligation, free 15-minute informational call!
Choose Your Service
I will guide you on what service works best for your family. Once you've decided that you would like to move forward, I will follow up with a detailed questionnaire that will allow me to build your personalized sleep plan. At this stage I will also provide a contract and invoice that will outline all the key details of your plan.
Your Sleep Training Begins
Prior to starting, we will walk through your personalized sleep plan together on a 1 hour virtual call. I will answer all the questions that you have about the plan and process. We begin within 24hrs of our call, and I will book 4 follow-up phone calls over the course of the 2 weeks that we are working together. During the process you will also be required to track your child's daily sleep schedule and progress on a sleep-log. I will provide access to the shared document, and this will be immensely helpful for me to guide you and your child through the sleep training process.